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My Services

A Tailored Approach for All

Counselling, Psychotherapy and Coaching in South West London, Bromley and Online

I believe that therapy is not a one-size-fits-all process.

I work integratively, drawing upon a variety of therapeutic approaches to create a flexible, personalised experience for each person. This means that I don’t just rely on one method or theory, instead, I combine psychodynamic and humanistic perspectives with creative, experiential techniques that are uniquely suited to your needs and circumstances.

My Dynamic Approach

I believe in thinking “outside the box” when it comes to healing. Therapy is a deeply personal journey, and I recognise that it can take many forms. Whether through talk therapy, creative expression, mindfulness, or other innovative methods, I strive to find what resonates best with you. My approach is dynamic and adaptable, and we will work together to find the strategies that work most effectively for you.

Flexible Healing

This flexibility is designed to make therapy not only a space for growth but also one that feels engaging and empowering. It’s my belief that healing doesn’t have to be a linear or rigid process. Instead, we explore your challenges collaboratively, always with respect to your individuality. The result is therapy that feels authentic, supportive, and often, even enjoyable.

Addressing You

By working in this integrative, outside-the-box way, I can help you develop a deeper understanding of yourself, address emotional and mental health challenges, and find creative solutions to the struggles you face. Whether you're navigating mental health issues, addiction, life transitions, or personal development, my approach can provide the flexibility and insight you need to move forward with confidence and resilience.

A Complimentary Approach

Counselling & Coaching

Counselling and coaching work hand in hand, offering a holistic approach to personal growth. Counselling helps individuals navigate emotional challenges, heal from past experiences, and develop coping strategies. Life coaching, on the other hand, focuses on setting and achieving future goals, enhancing personal development, and creating actionable plans for success. Together, these services provide a balanced approach, supporting emotional well-being while empowering you to make positive changes and reach your full potential. Together, we’ll work towards unlocking your potential and creating a life that aligns with your values and aspirations.

A Truly Unique Approach

“Christina has a way of making therapy feel refreshing. It's like having a conversation with a wise friend. She’s got this rare ability to take heavy topics and make them feel manageable, while still helping you dig deep.”

⭐️⭐️⭐️⭐️ (Verified by Psychology Today)

Empathy Like No Other

“I honestly feel like Christina gets me in a way no one else does. She listens without judgment and always knows how to make me feel like I’m not alone in my struggles. She’s got this incredible balance of being professional and incredibly human at the same time.”

⭐️⭐️⭐️⭐️⭐️ (Verified by BetterHelp)

Definitely Not Traditional, But Gets the Job Done

“Christina is definitely not your average therapist, and that’s exactly why she works. She doesn't follow the usual ‘script’ and her approach is practical and down-to-earth. If you want someone who's real and gets results, she’s the one.”

⭐️⭐️⭐️ (Verified by Google Reviews)

A Safe Space for Cultural Conversations

“Finding a therapist who truly understands my cultural background was non-negotiable for me. Christina doesn’t just listen; she gets it. I feel so comfortable discussing aspects of my identity with her and that’s something I’ve never found in therapy before.”

⭐️⭐️⭐️⭐️⭐️ (Verified by Psychology Today)

Struggled to Get an Appointment

“Christina is fantastic, but it was difficult to book a session when I needed one. I didn’t realise how important it was to schedule in advance, so I ended up having to wait longer than I expected. It’s definitely something I’ll keep in mind moving forward.”

⭐️⭐️⭐️⭐️ (Verified by Psychology Today)

Direct and Honest

“Christina doesn’t hold back, and I appreciate that. She’s straight to the point, which can be a little intimidating at times, but ultimately it helps me face what I need to work on. If you want someone who’s not afraid to challenge you, she’s your therapist.”

⭐️⭐️⭐️⭐️ (Verified by Google Reviews)

A Tailored Experience

"Christina is really helpful in tailoring her therapy just for me, working towards goals, and motivating me. She listens well and is very empathetic and understanding, but also pushes you if you need it."

Client, Mar 16, 2025

“Christina has been amazing! She makes me feel heard and respected. Christina is very good at making me think about the language I use and how this can impact my thought processes and overall well-being. Reaching out for support from a therapist is scary at first, but being matched with a therapist as amazing as Christina has really put my mind at ease about the whole process!”

Client, Feb 24, 2024

Get in Touch

Let's Connect

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial appointment. You can also call me on +44 75622 06903. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

For insurance companies, businesses, or groups seeking counselling services, please get in touch directly for more information.

All enquires are usually answered within 48 hours.